Guided Classes · 55 min
Versa Room.
The energy of the group, the precision of the method.
Essence
What is it?
Guided classes in small groups of up to 10 people, in the multipurpose room. Six class types: mat pilates, yoga, barre, functional training and more.
Each class has its own focus and its own energy, always with an instructor who follows each person within the group.
Schedule
The six classes.
Hatha Yoga
A gentle pace. Strength, flexibility and body awareness. Ideal to get started.
Recovery Yoga
Restorative. Releases tension, improves mobility and aids recovery.
Power Yoga
More intense and athletic. Strength, endurance and energy.
Pilates Mat Control
Mat pilates. Core stability, posture and movement control.
Barre Burn
Inspired by ballet, Pilates and fitness. Low-impact toning with precise movements.
Functional Training
Functional movements. Strength, endurance and coordination in a dynamic format.
The space
Versa Room.
A large, versatile room for the group format. An energetic yet controlled atmosphere. Curated music, designed acoustics.
- Capacity of up to 10 people
- Premium mats + working elements
- Immersive sound
- Assigned spot for members
